PRIVATE.
PERSONAL.
FLEXIBLE.
Coaching and structured workouts — without the personal training price or schedule.
HOW IT WORKS
SIMPLE. STRUCTURED. FLEXIBLE.
Walk in, follow the programmed workout on the screens, and train at your own pace. Use a coach if you want one. Come during our open access hours. Choose how long you have. Get it done.

SHOW UP
Come during our open access hours. No class times or appointment needed

FOLLOW THE WORKOUT
Equipment is set up, and every workout is programmed for you and displayed on the screens.

GET COACHED IF YOU WANT IT
Our coaches are here to help with technique, weights and modifications.

CHOOSE YOUR TIME
Train for 30, 45 or 60 minutes. No class times. No pressure. Just progress.
THIS IS STRENGTH TRAINING
SMART HIIT ™
Strength-focused interval training designed for progress — not punishment.
You don’t need to get destroyed to get results. HIIT10 uses structured, progressive strength training performed in timed intervals. You work at your appropriate weight, pace and ability.
MORE THAN A GYM MEMBERSHIP.
FAR LESS THAN PERSONAL TRAINING.
At HIIT10, you get the structure and coaching of personal training without paying personal-training prices — or scheduling your life around an appointment.
| Feature | Big-Box Gym |
HIIT10 | Personal Training |
|---|---|---|---|
| Workout programmed | × | ✓ | ✓ |
| Coaching available | × | ✓ | ✓ |
| Train independently | ✓ | ✓ | × |
| Flexible arrival times | ✓ | ✓ | × |
| Private / small environment | × | ✓ | ✓ |
| No class times | ✓ | ✓ | × |
| Affordable monthly cost | ✓ | ✓ | × |
STRONGER. HEALTHIER. MORE CONFIDENT.
DEBBIE
70 LB WEIGHT LOSS
GREG
40 LB WEIGHT LOSS
DANIELLE
70 LB WEIGHT LOSS
MICHAELA
30 LB WEIGHT LOSS
BRYNNA
15 LB WEIGHT LOSS
TONY
20 LB WEIGHT LOSS
WHAT OUR MEMBERS SAY
REAL REVIEWS. REAL EXPERIENCES.

I CREATED HIIT10 BECAUSE
THERE HAD TO BE A BETTER WAY.
I spent years personal training and kept seeing the same problem. One-on-one training works — but at $60, $80 or $100+ per session, it isn't realistic for everyone. And fixed appointment times don't always fit real life.
So I created HIIT10. You get the structure and coaching of personal training without paying personal-training prices — or scheduling your life around appointments.
READY TO EXPERIENCE IT FOR YOURSELF?
TRY 3 WORKOUTS FREE.
Discover what it feels like to have a structured workout, coaching when you want it, and the flexibility to train on your schedule.






